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Eun-Kyung Anna Kim reviewed H.K. Lee Academy of TaeKwonDo
5
via Facebook

Great community to learn not just Taekwondo but also self discipline and confidence together.

Josh Renne reviewed H.K. Lee Academy of TaeKwonDo
5
via Facebook

Wonderful family atmosphere. Great place to learn.

Marigrace Ivie reviewed H.K. Lee Academy of TaeKwonDo
5
via Facebook

This place teaches you discipline and it's a great place for kids and adults

Ishmail Al-Batati reviewed H.K. Lee Academy of TaeKwonDo
5
via Facebook

I love this place, as young teenager I learned a great deal about respect and discipline, with the help of great teachers/instructors I was able to gain strength, endurance, and push pass limits I didn't know where possible.

H.K. Lee Academy of TaeKwonDo Herndon Martial Arts and Fitness for All Ages!
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Deliver a Knockout Punch to Your Usual Workout

Adults Who Study Martial Arts Reap Significant Benefits

Studying martial arts is something that anybody – at any age or fitness level – can do. Martial arts classes are fun, empowering, and provide a great workout for adults. Whether you want to defend yourself, lose weight, or just have fun, our adult martial arts classes have something to offer.

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Do you need help

in one of these areas?

You want to be able to defend yourself or your family.

You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety

You want to shed extra pounds and cultivate a positive body image.

Finding the time and energy to exercise can be difficult

Luckily there is a comprehensive solution…

Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.

Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?

Better yourself with every class!

Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.

This place teaches you discipline and it's a great place for kids and adults

Marigrace Ivie

I am so happy I decided to enroll my son there. From " I can't do that..." he moved on to" I will not give up" which to me speaks a lot. The instructors are awesome, I can clearly see the physical and the spiritual benefits my son is gaining there.

Lilia Damian

Great community to learn not just Taekwondo but also self discipline and confidence together.

Eun-Kyung Anna Kim

I love this place, as young teenager I learned a great deal about respect and discipline, with the help of great teachers/instructors I was able to gain strength, endurance, and push pass limits I didn't know where possible.

Ishmail Al-Batati

As an older adult I was a bit nervous about taking up Taekwondo. I had never attempted any form of martial arts. H. K. Lee and the Masters have challenged me and pushed me to continue to achieve more. As an educator I watch how they work not only with adults, but children and young adults as well. I am impressed with their dedication to the art and the individual needs of each person. I highly recommend them for the great instruction, personal attention, the community they create with their members.

Richard Stevens
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